No matter what you’re doing, if someone was cracking up in front of you, something inside of you would trigger a smile.
That’s because laughing is contagious.
I’ve laughed so hard at the things that probably aren’t supposed to be funny several times in my life. And to be honest, I wouldn’t take those laughs back because, as studies have shown, it’s good for you.
In fact, I’ve actually gone out my way to put together a list of three reasons why you should try laughing more:
1. Laughing boosts your heart rate.