3 Tips For Introducing Plant-Based Meals To Kids

3 Tips For Introducing Plant-Based Meals To Kids

This post is sponsored by Moms Meet and Alpha Foods. I received free products to facilitate my review. All thoughts are my own.
Thank you for learning about the brands that support Motherhood Through My Eyes.

As our children continue to grow, so does their appetites. Although snacks can be found throughout our pantry, there’s one thing that they’ll never turn down — meat. The more meat, the better!

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During one of my recent food shopping adventures, I came across Alpha Foods which offer inexpensive plant-based meals. I read the ingredients and noticed each burrito is 100% plant-based with melty non-dairy cheese and a meat-like texture. I thought to myself, will my picky eaters enjoy it?

I plated them with two of their favorite snacks: cheese and fruits. It looked appetizing.

Can you guess which items they chose first?

The boys reaching out for their Alpha Burrito Pizza.

The burritos contain clean, quality ingredients packed full of 11
grams of protein and are free of GMOs, cholesterol, hormones, corn
syrup, artificial preservatives, and all animal products.

Available in four delicious, plant-based flavors — Mexicali, Fajita Chick’n, Philly Sandwich, and Pizza — I knew these burritos would be perfect for our on-the-go lifestyle.

We picked up three of the four flavors: Pizza (for the kids), Fajita Chick’n and Philly Sandwich for us.

For those of you looking to reduce meat or dairy consumption in 2019, Alpha Burritos offers delicious and easy burritos for you to enjoy.

Alpha Burritos are inexpensive, each burrito retails for less than $5 at your local grocery store.

If cooking on a panini press, cut in half so it cooks thoroughly.

If you’re looking to get your meat-eating family to try plant-based products such as Alpha Burritos, then I recommend the following:

1. Make it a shopping adventure.
Have the kids come with you to the store and choose the flavor they’d like to try at home. The more simple the better. Alpha Burritos offers pizza as one of its flavors which is always a win with our boys.

2. Get them involved.
Kids love to feel included in whatever it is that you’re doing. Our boys love the kitchen. They usually grab snacks or get to taste the ingredients while we cook — it’s a win-win.

3. Plate your dish with their favorite foods.
Seeing things they enjoy makes it easier for them to associate the plant-based meal with something delicious.

Have your kids tried plant-based products? Tell me about it below!

Fatima Torres

What's life like with three kids and two pups? It's entertaining, that's for sure! MTME breaks down family fun ideas and shares personal insights from a former B2B editor and digital marketer turned mom running a business and a household -- all under one roof. With her husband as her #1 fan, there isn't anything she can't accomplish. Read on to learn how she breathes in fire and exhales success.

This Post Has 38 Comments

  1. I like the idea of making an adventure out of shopping! so fun!

  2. oh my gosh this is such a great idea! i def thinking getting the kids involved is key esp when they want to help and see what they are eating!

  3. I have found if you let the kids help make the food they seem to eat it better. Involvement does work

  4. These look yummy! They would be perfect for my kiddos to enjoy after school to snack on.

  5. These look good! I don’t think my kids have tried plant based foods, but they would be open to it! We all would. We’ll try anything at least once.

  6. What a great idea! My son is all about the meat, but it is hard to get him to eat veggies. Maybe more plant based meals are the way to go.

  7. These sound like some good ideas for helping to introduce plant based meals. I love the idea of putting them in a press to heat them up as well.

  8. Plant based food for kids and even adults seems like a great idea. I have been considering cutting off meat, this might be a good way to start.


  9. Awesome tips! We eat a (mainly) plant based diet and my kids have actually been great about it. I think they would really enjoy these burritos too.

  10. This looks delicious, I will have to attempt it. Although I am not a cook by any means. haha.

  11. Great tips! Getting kids involved is a huge part of getting them excited about it.

  12. I have not try these particular plant based products.But, I love trying and learning abut new brands and products that’s good for my family. Thanks for sharing!

  13. My granddaughter had a milk allergy, so she loves plant based cheeses and eats a lot of plant based meals. These sound like a great lunch option for her.

  14. I have picky eaters too! I too, like making shopping an adventure. When we go to Costco for example, the kids always love trying the samples. Anything healthy, that they enjoy, is a must have for our family!

  15. I have to look for these next time I’m at Publix. I haven’t seen them yet.

  16. My daughter would have loved this life style as a kid. She didn’t eat proteins well, and she would have loved this lunch.

  17. The kids really haven’t tried plant-based burritos, but they are pretty adventurous and would give it a try. Looks pretty good!

  18. My teen son is a vegetarian, and since he lives with us, I make a lot of plant based meals. These look like something we would all like. I always ate a lot of meat and thought I couldn’t be a vegetarian, but now I know that I could. It is so much better for the environment, so I’m really glad to be moving towards a plant based diet.

  19. My only tip for introducing kids to new foods is not telling them what’s in it…LOL!! Maybe that’s why I’m an Aunt and not a Mom! HA!

  20. This is something my son would enjoy! I might look for it from the store, it would be good to have it on hand.

  21. Very nice tips! Well balanced and delicious. And as an adult I wouldn’t mind such treats as well

  22. Yup, I really agree with getting them involved. Having them work with you in the kitchen and be hands-on gets them more interested in food!

  23. My son can be very picky, but I would like to try giving him these. And I’m gong to follow your tips. Thank you.

  24. I honestly don’t think I have tried any plant based products. I’m interested in giving them a try though. I think my oldest would really enjoy this.

  25. Some great tips here. I am trying to give my children more plant based meals so this is very relevant.

  26. These are good ideas for parents. Teaching children earlier about food types can help them very much when they grow up.

  27. I love the idea of getting them involved in picking out what they want to eat. I bet they’re more likely to eat it if they had a choice in the matter!

  28. I haven’t seen these burritos before, but they look great. My kids are vegetarian, and it’s nice to have a range of food ideas. I’ll have to see if I can find these!

  29. Great idea it is really important for kids to eat healthy

  30. I am always looking for new lunch ideas for my kids. I love that these are plant based. AND if they are at Publix, they are probably on sale often which is a winner!

  31. This is such a wonderful idea and very genuine I may say. As parents nowadays are having an herculean task to make their kids eat healthy food this is definitely a great help for them. Thank you for sharing this to us.

  32. These are some great flavors! Based upon the packaging my kids would gobble these up not realizing they were meat-free. My family is absolutely going to have to put these to the taste test

  33. If you are having a hard time thing what to feed yoyr kids, well this blog is great for you, lol. thankyou for sharing this

  34. What a great idea to get the kids eating healthily

  35. Great ideas for making kids eat more fruit, veg and healthier options 🙂 Will pass this article over to my friend for her kids x

  36. These are some great tips to incorporate plant based food for little ones. I have two picky eaters and am definitely bookmarking this for later (:

  37. what a great idea to add it to a plate of what they already like (who doesn’t like fruit and cheese?!) I’ll have to give these plant based burritos a try, look tasty!

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