Dealing with a picky eater leaves you with little options. Turning mealtime into a game can help improve eating habits and inspire healthy ones. For this reason, Rachel Pollard created Rounded Plate, a 21-day program that teaches kids to choose healthy foods and track their daily eating habits in a fun and interactive way.
Like other moms, Pollard wanted her kids to eat healthier: “Before creating Rounded Plate, I remember feeling bogged down by all of the food I was trying NOT to feed my kids,” said Pollard. “I created the program to empower my kids to make better food choices, and as a way to avoid the nagging and the power the struggles by giving them the responsibility to choose healthy food on their own.”
3 Things To Keep In Mind 1. Picky eaters are going to be… picky. You will need to come up with fun ways to introduce new dishes. I like to cutting up and mixing certain vegetables into Sebastian’s rice. There are moments he picks up on it, and others when it works like a charm.
2. Kidsget thirstyin-between bites. I like to offer Sebastian a sip of his drink after a couple of spoonfuls. There are moments when he starts eating and suddenly pushes the spoon away. That is a clear indication that he is a little thirsty.
3. Kids need options. This may sound like you are making your child even more of a picky eater, but you want to offer your child options because in the end the most important thing is that your child eats.
[Limited-time offer] Rounded Plate is offering a $15 gift card to a grocery store of their choice to families who have complete the program.
For more information on Rounded Plate, click here.
Former B2B editor and marketing manager turned Family & Lifestyle blogger. Fatima is passionate about life and being social.
When she isn't running around with her husband, three kids, and two pups, Fatima helps other bloggers and local businesses with their online marketing strategy.
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