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Learning to do things on your own is one of the best feelings as a young adult. When you become a mom, you create unattainable self care expectations. Instead, you begin focusing on being there for everyone else.

Self-Care Expectations And How To Take Care Of Yourself As A Mom

Taking care of yourself requires more when you’re raising kids at home. However, when you become a mom, you create unattainable self care expectations. As you begin taking time for yourself as a mom, you start focusing on your mental health as well. This post breaks down why you should give yourself time every day, how to take care of yourself as a mom, and things to think about as you create your mom self care schedule.